Product Description

Red lentils cook quickly and have a slightly sweet flavor. They are a great choice for soups and stews. They are also packed full of nutritional benefits. Though small in size, lentils are a nutritional all star. They are rich in fiber and contain about a steak's worth of protein‚ making them a healthy meat substitute for vegans.

Product Benefits

Quick Cooking. High Fiber.

Ingredients

Supplement FactsServing Size: 50 Grams
	Amount Per Serving	% Daily Value
Calories	190
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	33g	12%
Fiber	7g	25%
Total Sugars	1g
Includes 0g Added Sugars		0%
Protein	12g
Vitamin D	0mcg	0%
Calcium	11mg	0%
Iron	3mg	15%
Potassium	500mg	10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Red lentils.

Suggestions

Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tablespoon salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15 to 20 minutes, drain well.

Special Note

Non GMO. Kosher.

Warnings

Disclaimer

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